Silent Meditation Group in Leeds

We are a small group of meditators who meet on Fridays at Adel Quaker's Meeting House at 5:15pm to meditate silently together until 6:15pm.

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We don't offer guided meditations, or meditation teachings - so this group is not suitable for people who don't have at least a small amount of meditation experience.

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However, if you have a meditation practice or would like to start developing a regular practice, and you'd like to meditate in person with a group of friendly people to support your practice, then we would love for you to join us.

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Most of us come fairly regularly, but we work on a drop in basis, and you are welcome to come as often or infrequently as you wish - there's no pressure at all. We have some members who only come a couple of times a year, and they are as welcome as anyone else. 

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We suggest a donation of £3.50 per session to help us cover the cost of the room, but if payment is a problem then it's not required. ​

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Click here to read more about how we meditate​

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